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Daniel Opperman's avatar

Daniel Opperman

Heartland Community College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 370 TOTAL

participant impact

  • UP TO
    70
    square feet
    community beautification
  • UP TO
    390
    minutes
    spent outdoors
  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    390
    minutes
    not spent in front of a screen
  • UP TO
    120
    minutes
    being mindful

Daniel's actions

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Participant Feed