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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2023: Sustainable Development Goals expert in no time!
SDG 3
I will spend 10 minutes each day practicing mindfulness.
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
