Jeff Ouellette

PAE | LUMA

POINTS TOTAL

0 TODAY
0 THIS WEEK
119 TOTAL

participant impact

UP TO

75

minutes

spent outdoors
UP TO

1.0

documentary

watched
UP TO

90

minutes

spent learning
UP TO

75

minutes

not spent in front of a screen
UP TO

30

minutes

being mindful

Jeff's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 8 documentaries about food, water, or basic needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

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