Arpita Padhi

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will mend clothing for myself, family or friends.

I will watch 1 documentaries about economy, energy, or industry.

I will watch 1 documentaries about equity, gender, health, or peace.

I will watch 1 documentaries about climate change.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Share your journey and one thing you learn during the Ecochallenge on any platform (LinkedIn, Instagram, Facebook, Twitter, KohlerNow) using hashtag #KohlerEcochallenge!

I will watch 1 documentaries about food, water, or basic needs.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).