Nikhilesh Parashar

Each day, I will go on a plog or plalk for 15 minutes and collect 10 items of litter.

I will watch 2 documentaries about equity, gender, health, or peace.

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

I will make 2 phone calls and/or send 2 emails to public officials to advocate for water habitat protection and clean up in my region.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.