

E R
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
-
UP TO80minutesspent outdoors
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO40gallons of waterhave been saved
-
UP TO1.0donationmade
-
UP TO26milesnot traveled by car
-
UP TO23pounds of CO2have been saved
-
UP TO80minutesnot spent in front of a screen
-
UP TO20minutesbeing mindful
-
UP TO5.0itemsrepaired
E's actions
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Climate & Ecosystems
Drive Less
SDG 13
To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG 3
I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 5 hours in my community.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.