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SUNIL RAMGULAM's avatar

SUNIL RAMGULAM

JAC Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,233 TOTAL

participant impact

  • UP TO
    1,510
    minutes
    spent outdoors
  • UP TO
    852
    gallons of water
    have been saved
  • UP TO
    1.0
    donation
    made
  • UP TO
    32
    zero-waste meals
    consumed
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    261
    pounds of CO2
    have been saved
  • UP TO
    820
    minutes
    not spent in front of a screen
  • UP TO
    865
    minutes
    being mindful
  • UP TO
    5.4
    pounds
    food waste prevented
  • UP TO
    3.0
    items
    repaired

SUNIL's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 30
DAILY ACTIONS

Climate & Ecosystems

Explore My Area

SDG 14, 15

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 30
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 29
DAILY ACTIONS

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 30
DAILY ACTIONS

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 10 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 30
DAILY ACTIONS

Climate & Ecosystems

ImpAct-Climate Challenge

Go to CICAN's website and submit an action as an individual or a group for the challenge. You can submit more than one action. See details through the link. Prizes to be won. Deadline for submissions: May 31, 2023.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Send a petition to an elective representative

Create a petition about a climate topic and send it to an elective representative.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

ImpAct-Climate Challenge

Go to CICAN's website and submit an action as an individual or a group for the challenge. You can submit more than one action. See details through the link. Prizes to be won. Deadline for submissions: May 31, 2023.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Visit the AGORA on Earth Day (April 18th)

Come by the AGORA on Tuesday, April 18th from 10-2:30 and visit the different tables on display.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Visit the AGORA on Earth Day (April 18th)

Come by the AGORA on Tuesday, April 18th from 10-2:30 and visit the different tables on display.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Alternative Transportation Day

Try cutting down on greenhouse gas emissions by finding another way to get to campus on April 26th (rain date: April 27th). Walk, bike, take the bus, the train, or carpool with someone!

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend the “Discover the World of Bees” Workshop at JAC

Did you know that JAC has our own bee hives on the roof? Alveole, the group who manages our bee hives, will present this workshop. Bees are behind a third of all the food we eat, including fruit, veggies, chocolate, nuts, and coffee. In this immersive workshop, you’ll learn more about urban beekeeping and the microcosm that is the hive. We’ll follow a bee’s life’s journey from when she first emerges from her cell to her final flight. When: Thursday April 20 from 1-2pm Where: AME-119 Space is limited. Please register by Tuesday April 18

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Watch “Into The Weeds: Dewayne “Lee” Johnson vs. Monsanto Company”

“Into The Weeds” tells the story of Dewayne “Lee” Johnson, a former Bay Area groundskeeper who takes on a multinational agrochemical corporation after a terminal cancer diagnosis. Baichwal follows Johnson through his battle, setting his personal journey against a global environmental crisis. The film will be screened in in P-204 from 11:30 to 2:30pm on Wednesday April 19th and the filmmaker Jennifer Baichwal will be present for a Q&A. If you can't make it for the screening, the film is also viewable on the CBC website for free.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Climate & Ecosystems
    How is planting trees good for your mental, physical, and spiritual health?

    SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/30/2023 5:26 AM
    Tree planting is a concept that runs throug the JAC community, from the trees that line memorial field in memory of those lost at war to the gift students gets at convocation to mark their development and growth. Trees are often reminders of loved ones that last for generations to come. Providing shelter from rain and sun, giving beautiful colours in the fall. Some giving up wonderful syrup in the springs, trees are good all around.

  • SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/29/2023 2:29 PM
    On this second to last day a lovely walk around Sept Iles, sorry no phone to take pictures, it was disconnect time. Hopefully those of you that participated this year have found at least 1 thing that they could continue to do year round!
  • REFLECTION QUESTION
    Climate & Ecosystems
    What is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?

    SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/28/2023 7:23 PM
    One of the things we have ad our girls do is bring all their compostable items from their lunches back home as their school does not offering composting but we have it at home. No ziplocks bags allowed in the house, reuseable grocery and fruit mesh bags.

    • Mary Hanks's avatar
      Mary Hanks 4/28/2023 7:25 PM
      This is doubly great because in addition to benefiting the environment directly, this results in young people learning planet-friendly habits!


  • SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/28/2023 7:19 PM
    Flew to Sept Iles today, could not drive. Had to compensate, ate vegan all day, reduced my water consumption, didn't use my phone on the flight, spent the time reflecting on the this project I'm involved in. Again thank for my two wives...not what you think...work wife and team member of Sunana helped me carpool again, actual wife for lettting me be away from home for another weekend!
  • REFLECTION QUESTION
    Education & Livelihood
    What place in your region are you most excited to visit during your staycation?

    SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/27/2023 10:40 AM
    So for my BDAy I got a family pass to the Biodome/Biosphere/planetarium/botanical gardens/insectarium
    took me a good hour to go over all the places and options and map out the multiple visits. Bonus all accessible by public transport!
  • REFLECTION QUESTION
    Health & Equity
    Why do you donate food? How does it connect to your values?

    SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/26/2023 12:26 PM
    This is an easy way to give back. With 2 kids in elementary school they have a monthly donation day "giving Thursday" that works with a local food bank. At the college we also have the JAC pantry that provides support for students in need.
  • REFLECTION QUESTION
    Economy & Communities
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/25/2023 10:21 AM
    After the weekend clean up we found a number of items that needed mending. I'm good at doing socks, the knees that need patches or little holes I leave to the profressional (my wife). She actually made me a 3-in-1 winter jacket one year!

  • SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/25/2023 7:57 AM
    Team Sunana got a jump on alternative travel day as we carpooled in today!

  • SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/24/2023 7:24 AM
    Spent earth day cleaning around the house, all naturals cleaning products, reusable rags (no paper towels), no single use items. Spent some good time outside ahead of the rainy Sunday. Hosted a bday party Sunday and had all reusable plates and cutlery, reused the plates and cups so zero waste there, and everything fit into 1 load of the dishwasher for clean up!

  • SUNIL RAMGULAM's avatar
    SUNIL RAMGULAM 4/22/2023 4:18 PM
    Lovely day to get some light yard work done ahead of the rain tomorrow. Rain barrels installed! PLanning a surprise bday lunch for my better half. Thanks to the better half of team Sunana I have several items I can reuse for the festivities, and all those items are recyclable or compostable!