gladys rodriguez
4/05/2023 8:18 AM
Learning about MS and also meeting someone who used to work for starbucks 16 years ago and he worked at my location!
gladys rodriguez
"Become a better vision of myself for myself and my kids!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 241 TOTAL
participant impact
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UP TO10pieces of litterpicked up
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UP TO1,305minutesspent outdoors
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UP TO150minutesspent learning
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UP TO870minutesnot spent in front of a screen
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UP TO20minutesbeing mindful
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UP TO4.0hoursvolunteered
gladys's actions
Economy & Communities
Join the Community Champion Portal event
Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Collect Litter on a Plog / Plalk
SDG 15
Each day, I will go on a plog or plalk for 15 minutes and collect 5 items of litter.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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gladys rodriguez 4/05/2023 8:22 AMLove being outside more. Love visiting the local parks and seeing all the wildlife. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
gladys rodriguez 4/05/2023 8:16 AMSpending time outside was very peaceful. At first it wasn’t what I felt like doing but once I started walking I lost track of time and felt energized. -
REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
gladys rodriguez 4/05/2023 8:13 AMI learn that I spend a lot of money on coffee. I would like to reduce not only my purchases but the use of paper products. -
REFLECTION QUESTIONClimate & EcosystemsHow can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?
gladys rodriguez 4/05/2023 8:11 AMI volunteered with Imagine Broward school for the MS Walk: your way. I got to learn more about my local community school and what they do for the community and all the fundraising.