Kristen Roth
4/25/2023 5:08 AM
Its taking away from the social aspects of the culture, and people are losing their connection to nature.
Kristen Roth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 355 TOTAL
participant impact
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UP TO1,845minutesspent outdoors
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UP TO65meatless or vegan mealsconsumed
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UP TO60minutesspent learning
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UP TO1,845minutesnot spent in front of a screen
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UP TO3.0hoursvolunteered
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UP TO6.0conversationswith people
Kristen's actions
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 6 hours in my community.
Climate & Ecosystems
Learn and Discuss The Climate & Ecosystems SDGs
SDG 13, 14, 15
Each day, I will spend 30 minutes learning about these SDGs and talk with 1 people about what I learned.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 6 meatless meals and/or 2 vegan meals each day this week.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 4 documentaries about climate change.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
Kristen Roth 4/24/2023 5:35 AMI love walking the dogs at the local animal shelter, its nice to see how happy it makes them to get extra time outside -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Kristen Roth 4/18/2023 6:27 AMMy favorite is the Eggplant Parmesan
If you are considering trying more vegan meals, Purple Carrot is a great way to start, you can pick out some recipes and they send you the ingredients.
https://www.purplecarrot.com/plant-based-recipes/eggplant-parmesan-with-garlicky-tomato-sauce-lemon-basil-couscous -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Kristen Roth 4/18/2023 6:20 AMI used Purple Carrot and tried 3 different meals: Curry Roasted Cauliflower Bowls, Miso-Butter Brown Rice with Crispy Mushrooms and Togarashi, and Portobella Torolleni, Delicious!