Kristen Roth
4/25/2023 5:08 AM
Its taking away from the social aspects of the culture, and people are losing their connection to nature.
Kristen Roth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 355 TOTAL
participant impact
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UP TO1,845minutesspent outdoors
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UP TO65meatless or vegan mealsconsumed
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UP TO60minutesspent learning
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UP TO1,845minutesnot spent in front of a screen
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UP TO3.0hoursvolunteered
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UP TO6.0conversationswith people
Kristen's actions
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 6 hours in my community.
Climate & Ecosystems
Learn and Discuss The Climate & Ecosystems SDGs
SDG 13, 14, 15
Each day, I will spend 30 minutes learning about these SDGs and talk with 1 people about what I learned.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 6 meatless meals and/or 2 vegan meals each day this week.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 4 documentaries about climate change.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
Kristen Roth 4/24/2023 5:35 AMI love walking the dogs at the local animal shelter, its nice to see how happy it makes them to get extra time outside -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Kristen Roth 4/18/2023 6:27 AMMy favorite is the Eggplant Parmesan
If you are considering trying more vegan meals, Purple Carrot is a great way to start, you can pick out some recipes and they send you the ingredients.
https://www.purplecarrot.com/plant-based-recipes/eggplant-parmesan-with-garlicky-tomato-sauce-lemon-basil-couscous -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Kristen Roth 4/18/2023 6:20 AMI used Purple Carrot and tried 3 different meals: Curry Roasted Cauliflower Bowls, Miso-Butter Brown Rice with Crispy Mushrooms and Togarashi, and Portobella Torolleni, Delicious!