Sijoy Sagar

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 15 minutes each day practicing mindfulness.

I will become a savvy produce shopper when buying organic and non-organic items.

I will replace 5 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will find out what food programs are in my area and donate food and/or other items that they request.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 10 trees in my community, public parks, or backyard.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.