Sankavi Sampath

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

Each day, I will go on a plog or plalk for 10 minutes and collect 5 items of litter.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will watch 3 documentaries about climate change.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Within my community at home or work, I will organize or attend a local cleanup event.

I will make a few homemade cleaning products.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 3 meatless meals and/or 3 vegan meals each day this week.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.