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Janet Sapp's avatar

Janet Sapp

The Alliance Yellow Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 272 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    300
    minutes
    not spent in front of a screen
  • UP TO
    110
    minutes
    being mindful
  • UP TO
    33
    conversations
    with people

Janet's actions

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 9
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 8
DAILY ACTIONS

Climate & Ecosystems

How are you celebrating Earth 🌎 Day?

Post in the feed about your plans or an interesting event in your community.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 2 - Spread the news on LinkedIn

Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 2 - Share some Flair

Update your Microsoft Teams background or Email signature to reference the Ecochallenge

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Talk about the Ecochallenge with a Coworker

It's not too late to join the challenge! Share your experience or something you've learned with a coworker.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 1 - Spread the news on LinkedIn

Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Janet Sapp's avatar
    Janet Sapp 4/12/2023 2:03 PM
    Staying inside all the time causes depression. Mental illnesses have seemed to skyrocket since the pandemic when everyone had to stay home and mostly stayed inside. Taking a walk or just sitting outside helps to clear your mind.
  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    Janet Sapp's avatar
    Janet Sapp 4/12/2023 2:00 PM
    One surprise is that bananas are not on either list. I have used these lists before and usually buy organic.