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Melissa Scott

Team Arch

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 557 TOTAL

participant impact

  • UP TO
    635
    minutes
    spent outdoors
  • UP TO
    41
    meatless or vegan meals
    consumed
  • UP TO
    635
    minutes
    not spent in front of a screen
  • UP TO
    95
    minutes
    being mindful
  • UP TO
    4.0
    hours
    volunteered

Melissa's actions

Climate & Ecosystems

Greenecdotes

Have you recently taken steps in embracing an eco-friendlier lifestyle outside the office? If yes, share your “greenecdote” with us. Email [email protected] and your story may be featured on Access for Earth Month.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Earth Hour

Join the Biggest Hour for Earth! On March 25, join this global movement by spending 60 minutes doing something positive for our planet. Snap a photo and submit to [email protected] to earn Ecochallenge points! Learn more at www.earthhour.org.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 10
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 9
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 4 hours in my community.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 26
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?