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Michelle Smiley's avatar

Michelle Smiley

The Alliance Yellow Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 346 TOTAL

participant impact

  • UP TO
    1,075
    minutes
    spent outdoors
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    220
    gallons of water
    have been saved
  • UP TO
    1,075
    minutes
    not spent in front of a screen
  • UP TO
    420
    minutes
    being mindful
  • UP TO
    105
    conversations
    with people

Michelle's actions

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 19
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 22
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 20
DAILY ACTIONS

Education & Livelihood

Week 2 - Spread the news on LinkedIn

Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

How are you celebrating Earth 🌎 Day?

Post in the feed about your plans or an interesting event in your community.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 2 - Share some Flair

Update your Microsoft Teams background or Email signature to reference the Ecochallenge

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Talk about the Ecochallenge with a Coworker

It's not too late to join the challenge! Share your experience or something you've learned with a coworker.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 1 - Spread the news on LinkedIn

Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 2 documentaries about climate change.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?