
Sonali .
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 488 TOTAL
participant impact
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UP TO2,134minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO1.0water footprintcalculated
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UP TO1,385minutesnot spent in front of a screen
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UP TO212minutesbeing mindful
Sonali's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.