Robert Speyrer

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

Each day, I will spend 15 minutes learning about these SDGs and talk with 10 people about what I learned.

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

I will replace manual thermostats with smart ones.

Each day, I will go on a plog or plalk for 30 minutes and collect 30 items of litter.

I will make 1 phone calls and/or send 1 emails to public officials to advocate for water habitat protection and clean up in my region.

I will install a heat pump in my home or business.

I will watch 5 documentaries about climate change.

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will watch 5 documentaries about economy, energy, or industry.

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will watch 5 documentaries about equity, gender, health, or peace.

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

I will mend clothing for myself, family or friends.

I will make a few homemade cleaning products.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will have a conversation with one or more nonprofit organizations I want to be involved with.