

Aishwarya Sreedhhar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 866 TOTAL
participant impact
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UP TO4.0pieces of litterpicked up
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UP TO4.0advocacy actionscompleted
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UP TO815minutesspent outdoors
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UP TO4.0public officials or leaderscontacted
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UP TO1.0meatless or vegan mealconsumed
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UP TO6.0documentarieswatched
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UP TO1.0donationmade
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UP TO1,059minutesspent learning
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UP TO1.0treeplanted
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UP TO738minutesbeing mindful
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UP TO2.0community eventshosted or attended
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UP TO2.0hoursvolunteered
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UP TO55conversationswith people
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UP TO1.0itemrepaired
Aishwarya's actions
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Health & Equity
Advocate for Equitable Food Access
SDG 10
Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Health & Equity
Support Public Transit
SDG 10, 16
Access to public transportation enables more opportunity and a better quality of life. I will make 2 phone calls and/or send 2 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Health & Equity
Advocate for Equitable Participation and Representation
SDG 5
I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Economy & Communities
Carry My Trash
SDG 12
I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 20 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Practice Mindfulness
SDG 3
I will spend 20 minutes each day practicing mindfulness.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 2 documentaries about food, water, or basic needs.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 20 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 5 hours in my community.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEducation & LivelihoodWhat book did your group decide to read, and why?
Aishwarya Sreedhhar 4/20/2023 6:26 AMThere are around 4-5 people in the group and we all re-read Sapiens by Yuval. If anyone gets a chance to read this, do not miss out! -
REFLECTION QUESTIONEducation & LivelihoodHow does working with others to clean up your community make you feel?
Aishwarya Sreedhhar 4/20/2023 6:25 AMMaintaining a clean environment reduces pollution, preserves our biosphere, protects endangered species, and helps preserve the earth's natural resources. No one has to feel left out, and the more volunteers there are, the more they can accomplish. A cleanup program enhances neighborhood quality of life. -
REFLECTION QUESTIONEconomy & CommunitiesWhat was the most interesting thing you learned from analyzing your utility bill? What are some ways you can save energy and water?
Aishwarya Sreedhhar 4/20/2023 6:24 AM- Stop leaks. Check all water-using appliances, equipment, and other devices for leaks. ...
- Replace old facuets
- Switch off lights and electrical appliances when not using them. ...
- Switch to energy-saving LED light globes.
- Manage your heating and cooling
- Fixing leaky taps is an easy fix for reducing your water footprint
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REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
Aishwarya Sreedhhar 4/20/2023 6:22 AMVolunteering is something that is very close to me. Recently we had been to a Govt school on the outskirts of Bangalore in a place called Tummanhalli. This school previously didnt even have drinking water facilities, and now HP has made arrangements for the same. Everytime I visit this school it brings me so much joy, I thoroughly enjoyed spending time with them. -
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Aishwarya Sreedhhar 4/18/2023 12:27 AMMindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. -
REFLECTION QUESTIONHealth & EquityWhat is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
Aishwarya Sreedhhar 4/18/2023 12:26 AM- Listen up. ...
- Be clear about how you feel and what you want. ...
- Look at the issue from their perspective. ...
- If things aren't going to plan, take a break. ...
- Agree to disagree. ...
- Look after yourself.
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REFLECTION QUESTIONEconomy & CommunitiesWhat one thing will you do right away to reduce your waste? What is the second thing you will do?
Aishwarya Sreedhhar 4/18/2023 12:26 AMAvoid single-use food and drink containers and utensils. Whenever possible, try to avoid single-use coffee cups, disposable utensils, straws and napkins. -
REFLECTION QUESTIONHealth & EquityWhy do you donate food? How does it connect to your values?
Aishwarya Sreedhhar 4/10/2023 11:22 PMDonating to the needy is a great way to improve the conditions in your neighborhood or community. Donating food to the worthy people or organizations helps counter poverty, hunger and at the same time, it can improve harmony, friendliness, and trust among residents. Research has shown that giving usually makes people feel some kind of happiness, even if that giving requires a small sacrifice. It has also been demonstrated that happy people tend to give more -
REFLECTION QUESTIONClimate & EcosystemsHow is planting trees good for your mental, physical, and spiritual health?
Aishwarya Sreedhhar 4/10/2023 11:19 PMTrees help us feel less stressed and more restored. Spending time around trees and looking at trees reduces stress, lowers blood pressure and improves mood. Numerous studies show that both exercising in forests and simply sitting looking at trees reduce blood pressure as well as the stress-related hormones cortisol and adrenaline. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Aishwarya Sreedhhar 4/10/2023 11:18 PMIndian dishes consist of veggie options for the most part. I made Pav Bhajji and it turned out fab. Not much of a cooking person but I enjoyed it