
Veronica Stafford
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO30minutesspent outdoors
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UP TO4.0meatless or vegan mealsconsumed
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UP TO8.5gallons of waterhave been saved
-
UP TO1.0water footprintcalculated
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UP TO1.0zero-waste mealconsumed
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UP TO10minutesspent learning
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UP TO0.4pounds of CO2have been saved
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UP TO30minutesnot spent in front of a screen
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UP TO0.2poundsfood waste prevented
Veronica's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 2 documentaries about food, water, or basic needs.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 3 meatless meals and/or 1 vegan meals each day this week.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Make Zero-Waste Meals
SDG 2
I will cook 1 meals with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?