
kasia s
"Expand my eco conscious habits "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 824 TOTAL
participant impact
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UP TO5.0pieces of litterpicked up
-
UP TO2,443minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
-
UP TO4.0documentarieswatched
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UP TO6.0lightbulbsreplaced
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UP TO370minutesspent learning
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UP TO1,762minutesnot spent in front of a screen
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UP TO1.0community eventhosted or attended
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UP TO22conversationswith people
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UP TO1.0itemrepaired
kasia's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 6 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 4 documentaries about climate change.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 4 documentaries about education or work.