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Tracy Stimac's avatar

Tracy Stimac

Comerica Michigan Ecochallenge Team

"Stay focused on being aware of my habits, adjust those habits to work on establishing a new state of habits keeping sustainability in the forefront of shaping those habits."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 662 TOTAL

participant impact

  • UP TO
    990
    minutes
    spent outdoors
  • UP TO
    71
    minutes
    spent learning
  • UP TO
    990
    minutes
    not spent in front of a screen
  • UP TO
    120
    minutes
    being mindful

Tracy's actions

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 120 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 18
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Create A Readiness Plan

SDG 9

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 24
DAILY ACTIONS

Economy & Communities

Online Energy Audit

SDG 7

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tracy Stimac's avatar
    Tracy Stimac 4/12/2023 4:25 AM
    Almost half way and I haven't tackled any of my one-time actions. Time to start focusing on those too!
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Tracy Stimac's avatar
    Tracy Stimac 4/12/2023 4:21 AM
    This weeks weather sure helps in putting a mid-day break in place. Got to get outside to enjoy Michigan spring (summer) weather in April.
  • REFLECTION QUESTION
    Health & Equity
    How have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?

    Tracy Stimac's avatar
    Tracy Stimac 4/05/2023 5:11 AM
    Paying attention to purchasing puts more emphasis on do I need it or just want it. Hoping this will help me refrain and limit my purchases going forward.

  • Tracy Stimac's avatar
    Tracy Stimac 3/01/2023 5:37 AM
    Looking forward to the start of this years ecochallenge