

Tracy Stimac
"Stay focused on being aware of my habits, adjust those habits to work on establishing a new state of habits keeping sustainability in the forefront of shaping those habits."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 662 TOTAL
participant impact
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UP TO990minutesspent outdoors
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UP TO71minutesspent learning
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UP TO990minutesnot spent in front of a screen
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UP TO120minutesbeing mindful
Tracy's actions
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 120 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tracy Stimac 4/12/2023 4:25 AMAlmost half way and I haven't tackled any of my one-time actions. Time to start focusing on those too! -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Tracy Stimac 4/12/2023 4:21 AMThis weeks weather sure helps in putting a mid-day break in place. Got to get outside to enjoy Michigan spring (summer) weather in April. -
REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Tracy Stimac 4/05/2023 5:11 AMPaying attention to purchasing puts more emphasis on do I need it or just want it. Hoping this will help me refrain and limit my purchases going forward. -
Tracy Stimac 3/01/2023 5:37 AMLooking forward to the start of this years ecochallenge