Courtney Stoner
4/12/2023 11:57 AM
I've noticed looking at screens all the time is horrible for my eyes - if I spend too long on screens, I always have sore eyes the next morning.
Courtney Stoner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 251 TOTAL
participant impact
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UP TO809minutesspent outdoors
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UP TO16meatless or vegan mealsconsumed
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UP TO809minutesnot spent in front of a screen
Courtney's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 1 vegan meals each day this week.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Climate & Ecosystems
Collect Litter on a Plog / Plalk
SDG 15
Each day, I will go on a plog or plalk for 20 minutes and collect 20 items of litter.
Education & Livelihood
Share Your Eco Habits
SDG 11
Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.
Participant Feed
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Courtney Stoner 4/13/2023 11:02 AMOne eco-habit I practice is composting - I live in apartment and don't have a yard, but I still collect my food scrap waste and bring it to a nearby grocery store that collects compost drop-offs. It makes it so I don't have to take the trash out as often and my trash doesn't ever smell or leak yucky stuff! -
Courtney Stoner 4/12/2023 12:03 PMI just got back from a long vacation, so I'm ready to start my ecochallenge! I spent a lot of time outdoors on vacation in beautiful weather. -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?