Andrew Sutton

I follow a 100% vegan (nothing from animals) diet consisting of mostly whole food (minimally processed) and organic (no pesticides & GMO's) plants(and fungi) with minimal added sugar or oil and barely any filler. I actually enjoy bland foods like oatmeal, plain pinto beans, rice, quinoa, walnuts, ground flax seeds, chia seeds, sweet potatoes, et cetera. I prefer to get my fats in their whole food form(avocados, olives, nuts) instead of concentrated/isolated nutrients in oil. I work from home and minimize trips(combining tasks on the fewest routes) and will buy locally where available. I want to keep money from treading on democracy and destroying our only home and the relationships we have with our fellow Earthlings. I share in the hopes that anything I do can be encouragement or consideration for someone looking to live more kindly and joined so that I may learn from others to also improve. I wasn't born knowing the mistakes I learned to make out of societal pressures to conform but had to figure it out over time. Good luck.