VERN YI TAN

I will spend 10 minutes each day practicing mindfulness.

I will watch 3 documentaries about food, water, or basic needs.

I will watch 3 documentaries about education or work.

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

I will watch 3 documentaries about equity, gender, health, or peace.

I will watch 3 documentaries about economy, energy, or industry.

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.