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Suan tee Teh's avatar

Suan tee Teh

Emerson Nilai Malaysia

"Go Green"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 726 TOTAL

participant impact

  • UP TO
    2.0
    square feet
    community beautification
  • UP TO
    3.0
    advocacy actions
    completed
  • UP TO
    1,290
    minutes
    spent outdoors
  • UP TO
    3.0
    public officials or leaders
    contacted
  • UP TO
    27
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    1.0
    donation
    made
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    110
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    1,290
    minutes
    not spent in front of a screen
  • UP TO
    640
    minutes
    being mindful
  • UP TO
    12
    sustainable seafood meals
    consumed

Suan tee's actions

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 5 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 12
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 18
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Public Transit

SDG 10, 16

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Health & Equity

Advocate for Equitable Participation and Representation

SDG 5

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health & Equity

Advocate for Equitable Food Access

SDG 10

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Advocate for Water Habitat!

SDG 14

I will make 1 phone calls and/or send 1 emails to public officials to advocate for water habitat protection and clean up in my region.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 15 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

COMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 3 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 22
DAILY ACTIONS

Climate & Ecosystems

Choose Sustainable Seafood Options

SDG 14

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Suan tee Teh's avatar
    Suan tee Teh 4/04/2023 11:56 PM
    perform body stretching activities
  • REFLECTION QUESTION
    Climate & Ecosystems
    What did you learn during the webinar?

    Suan tee Teh's avatar
    Suan tee Teh 4/04/2023 10:35 PM
    can't wait anymore
  • REFLECTION QUESTION
    Climate & Ecosystems
    How is planting trees good for your mental, physical, and spiritual health?

    Suan tee Teh's avatar
    Suan tee Teh 4/04/2023 10:29 PM
    its clean our air, help increase mental health