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Nichole Thean's avatar

Nichole Thean

Emerson Nilai Malaysia

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 357 TOTAL

participant impact

  • UP TO
    70
    minutes
    spent outdoors
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    110
    gallons of water
    have been saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    13
    zero-waste meals
    consumed
  • UP TO
    55
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    4.6
    pounds of CO2
    have been saved
  • UP TO
    45
    minutes
    being mindful
  • UP TO
    2.2
    pounds
    food waste prevented

Nichole's actions

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 5
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 7
DAILY ACTIONS

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 6
DAILY ACTIONS

Climate & Ecosystems

Explore My Area

SDG 14, 15

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 5
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?