Aizlinn's points
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
-
UP TO20minutesbeing mindful
Aizlinn's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.