Tahir Uddin

U.S. Bank & Elavon Team Europe

POINTS TOTAL

0 TODAY
0 THIS WEEK
206 TOTAL

participant impact

UP TO

160

gallons of water

have been saved
UP TO

5.0

minutes

spent learning
UP TO

10

minutes

being mindful

Tahir's actions

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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