Carla Velez

U.S. Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

45

minutes

being mindful

Carla's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Carla Velez 3/21/2023 12:55 PM
So excited to raise awareness and help create a healthy, sustainable planet with my community!

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