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Nagaratnam Venugopal's avatar

Nagaratnam Venugopal

HPMM Penang

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 432 TOTAL

participant impact

  • UP TO
    5.0
    square feet
    community beautification
  • UP TO
    5.0
    advocacy actions
    completed
  • UP TO
    5.0
    public officials or leaders
    contacted
  • UP TO
    36
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    donation
    made
  • UP TO
    46
    minutes
    spent learning
  • UP TO
    2.0
    trees
    planted
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    34
    conversations
    with people
  • UP TO
    2.0
    items
    repaired

Nagaratnam's actions

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn and Discuss the Basic Needs & Security SDGs

SDG 1, 2, 6

Each day, I will spend 1 minutes learning about these SDGs and talk with 2 people about what I learned.

COMPLETED 9
DAILY ACTIONS

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

IM Vege

Animals are my friends...and I don't eat my friends.” “A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral.”

COMPLETED 9
DAILY ACTIONS

Education & Livelihood

Organize a Book Club

SDG 4

I will organize a book club to read about climate change and sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Advocate for Water Habitat!

SDG 14

I will make 10 phone calls and/or send 5 emails to public officials to advocate for water habitat protection and clean up in my region.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Learn and Discuss The Economy & Communities SDGs

SDG 7, 9, 12

Each day, I will spend 1 minutes learning about these SDGs and talk with 2 people about what I learned.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Public Transit

SDG 10, 16

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 1 hours in my community.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Equity
    How can/do residents get involved in community decision making in your area? What stakeholders are involved in the economic aspect of planning decisions in your community?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:40 AM
  • REFLECTION QUESTION
    Education & Livelihood
    After learning more about investing, how can you increase positive impacts and decrease negative impacts?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:39 AM
  • REFLECTION QUESTION
    Basic Needs & Security
    What was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:38 AM
    A volunteer experience that was experienced is working with younger kids helping and getting to know them better at an after school program, Think Together
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:34 AM
  • REFLECTION QUESTION
    Basic Needs & Security
    What benefits does the sharing economy offer to you and others? If you are a little shy to try, what could be a first step for you?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:33 AM
    For consumers, the sharing economy makes everyday life more affordable. Extensive and well-distributed participation on the supply side of sharing economy keeps prices fair, as well as eliminating the need for people to own all of their possessions
  • REFLECTION QUESTION
    Economy & Communities
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:14 AM
  • REFLECTION QUESTION
    Health & Equity
    Why do you donate food? How does it connect to your values?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/05/2023 2:10 AM
    There is nothing greater than love invested in helping to feed the impoverished living in hunger.” ― Wayne Chirisa.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/04/2023 8:25 PM

  • Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/04/2023 8:21 PM
    The SDGs aim to end all forms of hunger and malnutrition by 2030, making sure all people–especially children–have sufficient and nutritious food all year. This involves promoting sustainable agricultural, supporting small-scale farmers and equal access to land, technology and markets.
  • REFLECTION QUESTION
    Economy & Communities
    What was a linking factor across this group of SDGs?

    Nagaratnam Venugopal's avatar
    Nagaratnam Venugopal 4/04/2023 8:18 PM