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Dafne Montoya 4/27/2023 4:51 PM
BERENICE VERGARA VALENZUELA
"Recycle, reuse and connect with nature"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 800 TOTAL
participant impact
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UP TO43pieces of litterpicked up
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UP TO2.0advocacy actionscompleted
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UP TO1,539minutesspent outdoors
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UP TO2.0public officials or leaderscontacted
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UP TO1.0energy auditconducted
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UP TO2.0meatless or vegan mealsconsumed
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UP TO4.0documentarieswatched
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UP TO1.0lightbulbreplaced
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UP TO375minutesspent learning
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UP TO1.0treeplanted
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UP TO1,539minutesnot spent in front of a screen
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UP TO2.0community eventshosted or attended
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UP TO1.0conversationwith a person
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UP TO4.0itemsrepaired
BERENICE's actions
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Climate & Ecosystems
Advocate for Water Habitat!
SDG 14
I will make 6 phone calls and/or send 10 emails to public officials to advocate for water habitat protection and clean up in my region.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Health & Equity
Siemens: Participa en las sesiones de Mind your health
Participa en las sesiones de Mind your health que siemens tiene para ti cada mes
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Climate & Ecosystems
SIEMENS: lee el último reporte de sustentabilidad de siemens
La sostenibilidad es una parte integral de nuestro negocio, está en nuestro ADN. Entérate de los avances que estamos realizando en nuestros seis ámbitos de actuación: descarbonización, ética, gobernanza, eficiencia de los recursos, equidad y empleabilidad.
Climate & Ecosystems
Siemens: Crea tu huerto en casa
Haz un huerto en casa para producir algo de la comida que consumes. Se paciente y aprende a maravillarte con el crecimiento de las plantas Comer alimentos que tu produces te generara un sentimiento positivo.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Economy & Communities
Siemens: Combate el fast fashion
La moda rápida tiene impactos sociales y económicos muy importantes en todo el planeta generando un elevado impacto ambiental en tres ámbitos: la destrucción de hábitats, la cantidad de emisiones y la contaminación de aire y agua.
Basic Needs & Security
SIEMENS: Siembra una planta polinizadora
La polinización es fundamental para que las plantas en flor produzcan cualquier tipo de semilla y de frutas. El intercambio de polen entre las flores tiene el objetivo de la reproducción, es un proceso fundamental para el mantenimiento de la vida sobre la tierra.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Climate & Ecosystems
SIEMENS: LIMPIA TU COMPUTADORA
Haz una limpieza digital al menos una vez a la semana, el Internet propicia la emisión de millones de toneladas de dióxido de carbono anuales en el mundo La información que circula por Internet no se sostiene sola, se almacena en data centers que necesitan de electricidad y sistemas de refrigeración para funcionar. Una buena acción por el planeta es eliminar todos los correos y contenidos que almacenas sin sentido y darte de baja de aquellas suscripciones que no te interesan.
Economy & Communities
Siemens: Remplaza un artículo de un solo uso por uno sustentable
Revisa tu casa y hábitos diarios y haz elecciones inteligentes evitando generar residuos innecesarios. Por ejemplo, haz a un lado las bebidas embotelladas y utiliza tu termo, en la compra de cepillo de dientes, vota por los de bambú y otros materiales biodegradables.
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Siemens: Cuando salgas lleva una bolsa reutilizable para recoger basura
Trata de apoyar a tu comunidad recogiendo basura, lleva unos guantes contigo y contribuye a tener espacios más dignos.
Basic Needs & Security
SIEMENS: APOYA A LOS PRODUCTORES LOCALES
Busca y apoya a los comerciantes y bazares de tu colonia. Comprar productos locales contribuye a su salud, su bolsillo y además a desarrollar una economía local más justa y competitiva.
Education & Livelihood
Siemens: Dona un ecoladrillo
Los ecoladrillos constituyen un ejemplo de cómo ciertos residuos pueden transformarse en un material de construcción económico, duradero, aislante. Aprende a hacer uno en el video tutorial y dónalo a la causa Yo si construyo de Siemens.
Participant Feed
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REFLECTION QUESTIONClimate & EcosystemsWhat did you watch, and what was the most important thing you learned in the documentary(ies) you watched? How does what you learned connect to your understanding of climate change and Earth Month?
BERENICE VERGARA VALENZUELA 4/27/2023 11:58 AMI saw the documentary Cowspiracy and it is invaluable how it generates awareness by exposing the hidden truths of the industry we consume the most; Meat. I recommend it -
BERENICE VERGARA VALENZUELA 4/27/2023 11:53 AMThe most important thing about creating your garden at home is the pride that gives you knowing that you yourself made that happen and you will benefit from 100% organic things. Happy day -
REFLECTION QUESTIONEconomy & CommunitiesWhat was the most interesting thing you learned from analyzing your utility bill? What are some ways you can save energy and water?
BERENICE VERGARA VALENZUELA 4/26/2023 8:55 AMIt is of great importance to know if we are really paying for the services we use and identify in which activities in order to reduce this consumption and therefore the cost. We can save energy by buying automatic lamps and turning them on only at night -
REFLECTION QUESTIONClimate & EcosystemsWhy is water habitat important to you?
BERENICE VERGARA VALENZUELA 4/25/2023 2:58 PMThe aquatic habitat is of great importance, since 70% of our planet is made up of water and its preservation declares and explains its function in mechanisms such as the food chain and also emphasizes the importance of research and scientific contributions for restoration. -
REFLECTION QUESTIONEconomy & CommunitiesWhat was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?
BERENICE VERGARA VALENZUELA 4/25/2023 2:35 PMIn addition to repairing clothes I think you can transform them into some other garment like pants in a bag. -
BERENICE VERGARA VALENZUELA 4/24/2023 5:16 PMVery happy to share this space with people who seek sustainability and enjoy doing so. I like this tool because it motivates me to do more things that help our planet . -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
BERENICE VERGARA VALENZUELA 4/24/2023 5:09 PMTAKING A BREAK FROM OUR DAILY ACTIONS CAN HELP US TO BE MORE SUSTAINABLE AND HAPPIER, WE HAVE TO GIVE OURSELVES A BREAK AND ENJOY THE PRESENT-
Beth Lara Anaya 4/25/2023 8:53 AM
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BERENICE VERGARA VALENZUELA 4/24/2023 5:07 PMHello everyone, I want to share this place on the outskirts of the city, ideal to relax and connect with nature, you have many activities to strengthen our physique..-
Dafne Montoya 4/27/2023 4:52 PM -
Beth Lara Anaya 4/24/2023 11:00 PM
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BERENICE VERGARA VALENZUELA 4/21/2023 8:40 AMI invite you to think the following when consuming any product "If you can not reuse it, reject it". Have a good day, -
BERENICE VERGARA VALENZUELA 4/20/2023 10:51 AMHello, I want to recommend these ecological bags for when you go to the supermarket. They are excellent for fruits and vegetables, but you can use them in whatever you want, greetings.
Bolsas de Compras Reutilizables 2 Unidades Bolsas Ecologicas Portátiles,Bolsas de Malla de Algodón,Ideal para Compras, Supermercado y Uso Diario,Mango largo,Reusable Grocery Washable Cotton Mesh Bag : Amazon.com.mx: Hogar y Cocina