

Zhanna Vlasova
"Our mission is to create engagement and educational opportunities to inspire associates to think and act in a way that is more conscious about our environment, our community, and our 5C culture."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,123 TOTAL
participant impact
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UP TO1.0square footcommunity beautification
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UP TO40pieces of litterpicked up
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UP TO2,830minutesspent outdoors
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UP TO49meatless or vegan mealsconsumed
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UP TO555minutesspent learning
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UP TO2,830minutesnot spent in front of a screen
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UP TO1,605minutesbeing mindful
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UP TO1.0community eventhosted or attended
Zhanna's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 5 meatless meals and/or 5 vegan meals each day this week.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Zhanna Vlasova 4/30/2023 8:57 PM -
Zhanna Vlasova 4/23/2023 1:31 PMHappy Earth Day from London! -
Zhanna Vlasova 4/23/2023 12:33 PM -
Zhanna Vlasova 4/23/2023 12:27 PM -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
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Zhanna Vlasova 4/07/2023 11:12 AM -
Zhanna Vlasova 4/07/2023 10:03 AMOrganized a webinar with YEA for the Company-
Andrew Eddy 4/07/2023 8:40 PMNice work! Hoping to get out tomorrow with the fam and help out our local pollinators. Excited for next week as well.
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Zhanna Vlasova 4/04/2023 8:12 PMReplaced by liquid detergent with Eco Sheets Earth Breeze, which comes in an earth friendly cardboard package instead of wasteful single-use plastic jug! Cardboard is much more sustainable, biodegradable. and eco-friendly than single-use plastic. Single-use plastic can take up to 1,000 years to decompose.