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Zhanna Vlasova's avatar

Zhanna Vlasova

SustainABILITY ARG

"Our mission is to create engagement and educational opportunities to inspire associates to think and act in a way that is more conscious about our environment, our community, and our 5C culture."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,123 TOTAL

participant impact

  • UP TO
    1.0
    square foot
    community beautification
  • UP TO
    40
    pieces of litter
    picked up
  • UP TO
    2,830
    minutes
    spent outdoors
  • UP TO
    49
    meatless or vegan meals
    consumed
  • UP TO
    555
    minutes
    spent learning
  • UP TO
    2,830
    minutes
    not spent in front of a screen
  • UP TO
    1,605
    minutes
    being mindful
  • UP TO
    1.0
    community event
    hosted or attended

Zhanna's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 5 meatless meals and/or 5 vegan meals each day this week.

COMPLETED 23
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 25
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 28
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 24
DAILY ACTIONS

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/30/2023 8:57 PM
    Spanish River Beach Cleanup on Saturday, April 29th.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 1:31 PM
    Happy Earth Day from London!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:33 PM
    So much beauty around us! Happy Earth Day 2023!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:27 PM
    Happy Earth Day to my eco friends!
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:15 PM
    Finding that balance between work and life... Less stress, less anger, less frustration expressed into the world.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/07/2023 11:12 AM
    Spent several hours on a horse farm in Wellington hugging and riding horses. The energy exchange with these amazing animals is unbelievable!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/07/2023 10:03 AM
    Organized a webinar with YEA for the Company

    • Andrew Eddy's avatar
      Andrew Eddy 4/07/2023 8:40 PM
      Nice work! Hoping to get out tomorrow with the fam and help out our local pollinators. Excited for next week as well.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/04/2023 8:12 PM
    Replaced by liquid detergent with Eco Sheets Earth Breeze, which comes in an earth friendly cardboard package instead of wasteful single-use plastic jug! Cardboard is much more sustainable, biodegradable. and eco-friendly than single-use plastic. Single-use plastic can take up to 1,000 years to decompose.