Karen Whitehead

Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.

I will watch 2 documentaries about food, water, or basic needs.

I will watch 5 documentaries about climate change.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

To help reduce the impact of single-use plastics, decline those items when offered. Complete this challenge by choosing an alternative to straws, grocery bags, or other plastics that only get one use before ending up in the environment.

I will watch 1 documentaries about economy, energy, or industry.

I will watch 2 documentaries about equity, gender, health, or peace.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Within my community at home or work, I will organize or attend a local cleanup event.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.