Liesl Wigand

I will watch 2 documentaries about food, water, or basic needs.

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

I will watch 2 documentaries about equity, gender, health, or peace.

I will mend clothing for myself, family or friends.

I will spend 15 minutes each day practicing mindfulness.

Each day, I will spend 20 minutes learning about these SDGs and talk with 2 people about what I learned.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will make a few homemade cleaning products.

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).