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Angela Wolf's avatar

Angela Wolf

Slalom Denver

"Make a positive impact one little bit at a time."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 707 TOTAL

participant impact

  • UP TO
    1,182
    minutes
    spent outdoors
  • UP TO
    76
    meatless or vegan meals
    consumed
  • UP TO
    360
    gallons of water
    have been saved
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    1,182
    minutes
    not spent in front of a screen
  • UP TO
    459
    minutes
    being mindful
  • UP TO
    97
    conversations
    with people
  • UP TO
    2.0
    items
    repaired

Angela's actions

Education & Livelihood

Engage with Clients

I will research my client's sustainability goals and/or actions. I will work with my Slalom office's account team to brainstorm ways Slalom can help my client become more sustainable.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Join a Neighborhood Cleanup Event

Within my community at home or work I will attend a local cleanup event.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn more about Compost

Read about or attend an educational session on how to properly use composting services available to you.

COMPLETED
ONE-TIME ACTION

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 29
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 18
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 3 meatless meals and/or 0 vegan meals each day this week.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 29
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 20 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Angela Wolf's avatar
    Angela Wolf 4/29/2023 10:34 AM
    Veggies tacos all the way!

  • Angela Wolf's avatar
    Angela Wolf 4/17/2023 4:45 AM
    slow start but i already incorporate a lot into my daily routine, even outside the challenge