

Angela Wolf
"Make a positive impact one little bit at a time."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 707 TOTAL
participant impact
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UP TO1,182minutesspent outdoors
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UP TO76meatless or vegan mealsconsumed
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UP TO360gallons of waterhave been saved
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UP TO60minutesspent learning
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UP TO1,182minutesnot spent in front of a screen
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UP TO459minutesbeing mindful
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UP TO97conversationswith people
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UP TO2.0itemsrepaired
Angela's actions
Education & Livelihood
Engage with Clients
I will research my client's sustainability goals and/or actions. I will work with my Slalom office's account team to brainstorm ways Slalom can help my client become more sustainable.
Education & Livelihood
Join a Neighborhood Cleanup Event
Within my community at home or work I will attend a local cleanup event.
Basic Needs & Security
Learn more about Compost
Read about or attend an educational session on how to properly use composting services available to you.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 3 meatless meals and/or 0 vegan meals each day this week.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 20 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
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Angela Wolf 4/17/2023 4:45 AMslow start but i already incorporate a lot into my daily routine, even outside the challenge