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Tzinwern Wong's avatar

Tzinwern Wong

Emerson Nilai Malaysia

"🌿🌿.. When we honour the EARTH, we honour ourselves ..🍃🍃"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 701 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    472
    minutes
    spent outdoors
  • UP TO
    4.0
    public officials or leaders
    contacted
  • UP TO
    7.0
    documentaries
    watched
  • UP TO
    1,666
    minutes
    spent learning
  • UP TO
    472
    minutes
    not spent in front of a screen
  • UP TO
    216
    minutes
    being mindful
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    188
    conversations
    with people
  • UP TO
    3.0
    items
    repaired

Tzinwern's actions

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 2 documentaries about economy, energy, or industry.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Install a Heat Pump

SDG 7, 9, 12

I will install a heat pump in my home or business.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Learn and Discuss the Education & Livelihood SDGs

SDG 4, 8, 11, 17

Each day, I will spend 15 minutes learning about these SDGs and talk with 2 people about what I learned.

COMPLETED 27
DAILY ACTIONS

Climate & Ecosystems

Learn and Discuss The Climate & Ecosystems SDGs

SDG 13, 14, 15

Each day, I will spend 10 minutes learning about these SDGs and talk with 1 people about what I learned.

COMPLETED 27
DAILY ACTIONS

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 2 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Learn and Discuss The Health & Equity SDGs

SDG 3, 5, 10, 16

Each day, I will spend 5 minutes learning about these SDGs and talk with 5 people about what I learned.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Advocate For Your Watershed

SDG 6

I will call my elected officials to ask about what they are doing regarding water issues in my region.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG 6

I will spend 10 minutes learning about water justice in my region.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 2 documentaries about food, water, or basic needs.

COMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 2 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 1 hours in my community.

COMPLETED
ONE-TIME ACTION

Health & Equity

Advocate for Equitable Food Access

SDG 10

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Tzinwern Wong's avatar
    Tzinwern Wong 4/30/2023 8:40 AM
    Mindfulness alleviates some stress as people nowadays face with an increasing amount of pressure due to the complex nature of our society, mindfulness reduces stress by acting as a preventative measure and people get through difficult times.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?

    Tzinwern Wong's avatar
    Tzinwern Wong 4/29/2023 10:38 PM
    Planting for the future, the most wonderful experience I ever had..and would like to join this meaningful event again 🪵🪵🌴🌴

  • Tzinwern Wong's avatar
    Tzinwern Wong 4/29/2023 5:14 PM
    Spending time outside & away from screens 🌿🌿🪵🪵
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Tzinwern Wong's avatar
    Tzinwern Wong 4/28/2023 10:59 PM
    Spending a mere 15-20 minutes outside can help to raise vitamin D levels and strengthen our immune system and reduces the risk of depression.

  • Tzinwern Wong's avatar
    Tzinwern Wong 4/28/2023 10:54 PM
    Reduce animal based food & replacing to plant based meals 🌿🌿

  • Tzinwern Wong's avatar
    Tzinwern Wong 4/23/2023 9:21 PM
    To maintain a weekly routine of "stay closer to nature" as one of the sustainable dev. goals...