Brock Wudtke

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

I will spend 10 minutes each day practicing mindfulness.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will watch 1 documentaries about equity, gender, health, or peace.

I will volunteer 1 hours in my community.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

when i see trash, pick up around area. I have seen alot in my community park from winter

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

Share your journey and one thing you learn during the Ecochallenge on any platform (LinkedIn, Instagram, Facebook, Twitter, KohlerNow) using hashtag #KohlerEcochallenge!