Barbra Wysoske

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will make a few homemade cleaning products.

I will volunteer 12 hours in my community.

For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

I will spend 15 minutes each day practicing mindfulness.