Gregg Zullo

KEEN

POINTS TOTAL

0 TODAY
0 THIS WEEK
667 TOTAL

participant impact

UP TO

690

minutes

spent outdoors
UP TO

1.0

meatless or vegan meal

consumed
UP TO

690

minutes

not spent in front of a screen

Gregg's actions

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 18
DAILY ACTIONS

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 1 documentaries about economy, energy, or industry.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Basic Needs & Security

What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Gregg Zullo 4/20/2023 8:52 AM
I made a Polish recipe Kapustnyak (better known as sauerkraut soup), a hearty dish that includes potatoes, onions and carrots, but also calls for kielbasa sausage. I substituted vegetable broth for the original recipe's chicken broth, and swapped plant-based sausage (Beyond Meat brand) for the Polish kielbasa. Verdict: hearty, but needed more spice :P recipe: Hearty Sauerkraut Soup Recipe - Food.com

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