Adam Spaulding
4/17/2023 8:36 AM
Being mindful to me is being aware of what I am thinking and feeling in the moment
Lacey Lavenders Feed
BACK TO TEAM PAGE
-
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
-
REFLECTION QUESTIONHealth & EquityWhat is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
Adam Spaulding 4/14/2023 8:17 AMStay cool with your emotions and try to avoid using accusatory or aggressive language. -
REFLECTION QUESTIONEconomy & CommunitiesChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
-
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Adam Spaulding 4/12/2023 7:56 AMWorsened allergies due to lack of exposure of pollens, over reliance on technology for socialization, poor physical health due to ack of activity -
REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
-
REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
-
REFLECTION QUESTIONEconomy & CommunitiesWhat was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?
Adam Spaulding 4/03/2023 9:23 AMI repaired a ripped sweatshirt I received for xmas. This was not the first time I have sewed, but I am still a novice. My recommendation is to watch Youtube instructional videos. -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Adam Spaulding 4/03/2023 7:40 AMPracticing work-life balance allows me to devote more energy to other goals in my life. This includes relationships/friendships, hobbies, and sustainability objectives!